The pain lies down...

After taking a short recovery break from my recent injury at work, I got out and ran today. I did a 5.75 run around my neighbourhood at a reasonably slow pace, averaging around 11:51 per mile. It wasn't as painful as I had expected, though the arch of my right foot is feeling a little odd...I must have been compensating for the injury to my left leg a bit too much. Tomorrow I'll be biking if all goes well, then later this week I'll be doing a 10-miler with a friend to test my readiness for the Tower of Terror 10-Miler which is now just a few weeks away!