Sunday, October 16, 2011

Mission Accomplished!

It's official, the Ride & Run to Remember was a huge success.

I arose early this morning, got a good healthy breakfast and then headed down to the waterfront at the National Harbor in Maryland. The folks with the NLEOMF had everything set up and ready to go, including plenty of water and healthy snacks. I enjoyed getting to mingle and meet all the folks who were volunteering, organizing and especially those riding in the event.

I took off just after 9am along the very nicely plotted route for the Half-Century ride. It started with a really long, steady climb up and out of the National Harbor area and into the backroads of Maryland. A couple of monster hills awaited, but all in all the first leg of the ride wasn't too bad. At around mile 12 there was a pit stop and the folks there took really good care of us riders...snacks, gatorade and restrooms...what more could a cyclist ask for?

The second leg took us back along pretty much the same route as we re-traced our path back towards the National Harbor, then up and across a major bridge and into the suburbs of DC. A nice ride through Georgetown (I think that's where we were...) and then along the Mt Vernon trail which skirts the river and led us finally into DC proper.

The traffic in downtown DC was killer, with a couple of close calls with tour buses nearly ending my ride, but it was still enjoyable. I finished out the ride pretty much in the middle of the 31 milers...not the first, but certainly not the last either. My loving wife was waiting for me at the finish line to take some pictures, which was really nice. The staff at from the Memorial got us hooked up with our finishing medals, some goodies and clothes, and then made sure we got to eat before the event wound down.

All in all it was a fantastic experience and one that I look forward to repeating next year. I raised $500 for the NLEOMF and I'm pretty proud of that. Next year I hope to double that amount. Cami has already told me she wants to ride next year, so that's something to look forward to as well.

My sincerest thanks to everyone who helped organize and make this event happen...your commitment to honoring the men and women of law enforcement overwhelms me.

Now, for some photos...




Saturday, October 15, 2011

Mission: DC

I arrived safely in the DC metro area last night and took some time to relax after the long drive. Had a nice sushi dinner in National Harbor where my wife and I got our hotel. Spent today playing "tourist" in the city, checking out the NLEOM, a few of the Smithsonian museums, the WWII Memorial, and even made a stop by Ford's Theatre. Not only that, I got within 100 feet of Al Sharpton...apparently they're having some sort of festivities around the MLK memorial today and tomorrow.

Also got a chance to stop in the DC FOP lodge and pick up my ride packet, rider number and some nice apparel for the ride. The ladies working the packet distribution were super nice and got me hooked up with all my swag for the ride. I'll be sporting number 699 tomorrow if anyone gets any photos of me on the route, or if we make the news.

Wish me luck...

Wednesday, October 12, 2011

Danger, Danger, Danger!!!!

Well, today was exciting. Woke up at around 10am after working overnight until 6am...it was pouring rain outside, but I said to myself..."what the hey, I need to ride and if I don't do it today, it won't get done." So, out the door I went. Packed up the newly fine-tuned bike and headed out for Greensboro. Decided to pack my old helmet rather than my new color-matched blue helmet for some odd reason...now I'm really glad I did.

Started off down the railway greenway along the main route of Guilford Courthouse NMP, about 1 mile in I came to a sign saying the greenway was closed for re-paving. So, I turned around and went the other way. Headed down old battleground ave along the greenway and saw a sign I'd never noticed before which pointed the way to something called the Bicentenniel Greenway. I thought, hey why not? Change of scenery. Fortunately the rain had died down to a minor mist so I wasn't too worried about venturing into new territory. So off I went, 2 miles then 3...then, suddenly...the greenway disappeared beneath me. No signs. No pavement. No nothing. Just gravel headed off into the woods. So, being the adventurous sort, I took off down the gravel path. Not a great ride, I must say...gravel sucks real bad when you happen to have just rotated your bike tires out for new hybrid road tires. But, I made do and putted along at a nice slow 5 mph through the woods. Across wooden bridges, through tree lined alleys with vibrantly colorful leaves...then, suddenly...pavement again. And a sign indicating I was still on the greenway. Relieved, I continued on as I passed the 10 mile mark. Then, just as quick as it came...the greenway stopped again. No signs, no pavement...and this time, no gravel either. Just grass. Lots of grass. So I turned around and headed back the way I came. Having just rode through the same area, I got a little bolder and turned it up a notch to about 10 mph through the woods. I came to the long wooden bridge and just as I started across a tree limb fell about halfway across the bridge ahead of me. I made a minor course correction, or so I thought, and ended up with my bike coming out from under me. Sideways I flew, bike traveling about 30 feet ahead of me, hit the ground with my butt, then my head bounced off the wooden bridge. I traveled about 60 feet on my rear, while my bike went about 200 feet.

Stunned, I laid there a few moments then stood up and dusted myself off. All limbs and major parts accounted for, no apparent broken bones. And the bike looked to be intact. No bent rims, broken spokes or anything else plainly visible. So I mounted back up and headed back off. Miserable to say the least, I continued my ride and forced myself to finish out a full 25 miles as I retraced my steps, then rode the rest of the railroad greenway.

My arm is a little sore, and I need to take some time to go back over the bike with a fine tooth comb, but I suppose everything will be alright. Got back to the folks house for a quick shower and checked in on my fundraising...I'm at 85% of my goal, I need $55 to succeed. Hopefully it will come in before Sunday.

I'll be taking the next few days off from riding as I carb up for the big event in DC. My next post will probably be after the event, hopefully with lots of photos.

Thursday, October 06, 2011

Over Half Way There and Only 10 Days Left!

Fundraising Update: I've made 55% of my fundraising goal as of this morning! I still need to raise $225 to accomplish my goal, and there are only 10 days until the ride. Please help me if you can and support the National Law Enforcement Officers Memorial Fund. If just 25 will donate $10, I'll surpass my goal! http://support.nleomf.org/goto/rahenderson

On the riding front, my bike is off at the shop for some much needed repairs prior to the big event. I hope to get her back tomorrow if all goes well...with all new cogs, chain, cables, housings, brakes, and some new sleek hybrid road/trail tires!

Looks like we'll be staying in Maryland near the National Harbor for our trip to make it convenient for the start of the ride...hotel looks nice, can't wait. Weather outlook on the extended forecast is high near 67, low near 52 with a 0% chance of percipitation. Better pack my long riding pants!

Tuesday, October 04, 2011

42 Miles for my 42%

I've done 42 miles on the bike in the past 48 hours...kind of fitting since I am currently sitting at 42% of my fundraising goal.

Rode 20.05 miles on Monday around Whitsett, it was nice but particularly windy which slowed my pace somewhat.

Got to ride Greensboro today, around the Battleground Avenue area and the Railroad greenway...did 22+ miles at around 12.5 mph average speed. It was very pleasant outside and the ride was nice, but my knee started bothering me a bit around mile 17 and never let up. Going to have to start wearing a brace when I ride these longer distances apparently.

I'll be taking the next 5 days off from riding, got to get the bike in for a service before the big event and since I'm working nights the next two days followed by a living history event over the weekend, it's the perfect opportunity to get it done. Not to mention the needed rest for my knees.

The plan is to pick back up for a final training push next week with a couple of short rides on Monday and Tuesday before work, then a good long ride on Wednesday and Thursday, then take a final stab at the 31 miler on Friday morning. I'll be packing up and heading out by late afternoon on Friday, resting as I play tourist in DC on Saturday, then doing the Ride & Run to Remember on Sunday, October 16th. It's so nice to have a plan laid out...let's just hope it all comes together.

Monday, October 03, 2011

42% and Climbing!

I hit 42% of my fundraising goal today thanks to some much appreciated donations from my co-workers. Just 58% of my goal to go...or $290.00 in monetary terms. Hope I make it...only 13 days to go.

Planned on doing an extended ride starting around 10am today, but found myself subpoenaed to Civil Court to testify against a person I had previously arrested for DWI instead. Don't mind going to court, but I wish I'd had more notice...the weather outside is awesome and I hate to miss out on the chance to ride in it. Today is almost exactly the same as the extended forecast projects for DC on the day of the event.

Hopefully I'll make it home in time to get some miles in before dark...