Friday, May 31, 2013

Another National Bicycle Month Comes to an End.

Rode the mountain bike trails at Hagan Stone Park in Guilford County today to close out National Bicycle Month with a bang. And by bang I mean many bangs to my legs, arms and head. Nothing major, but those trails are cut very narrow and there are lots of low hanging branches. But I had fun, rose 5.33 miles of strenuous mountain bike trails at an average pace of 7.9 mph.

Tomorrow I'm considering running a 5k trail run in Dobson, NC....we'll see how it goes.

No comments: